KSHEMA YOGA & ZUMBA SESSIONS

Join us for chair yoga sessions at 10:30 AM. (1 hour) Mon: Zumba by Amiji ; Tue to Thu: Yoga by Chitraji & Kunalji ; Fri: YOGA FUSION by Chhayaji These easy-to-follow sessions

Dragon Rolls (Bacon roll with seafood and Asparagus) Cook with Chef Franky

This one is is called Cantonese style Dragon Rolls and the ingredients are indeed very simple basically broccoli, asparagus, bacon, Shrimps and scallop. https://vimeo.com/772683985?fl=pl&fe=sh

Dementia – Let’s Dance Episode 40

Dance is more than movement. It brings together physical activity, social connection and cognitive engagement. In this episode, we explore how dance can benefit people of all ages and abilities. We join a

Stir Fry Noodles and Sweet pepper Chicken dishes – Cook with Chef Keung

Stir Fry Noodles and Sweet pepper Chicken dishes – Cook with Chef Keung https://vimeo.com/599697638?fl=pl&fe=sh

Dementia – Dispatches from AAIC 2026 Episode 39

This episode explores some of the latest dementia research presented at the Alzheimer’s Association International Conference in London, UK, with guest Dr. Rebecca M. Edelmayer, Vice President of Scientific Engagement at the Alzheimer’s