Join us for chair yoga sessions at 10:30 AM. (1 hour) Mon: Zumba by Amiji ; Tue to Thu: Yoga by Chitraji & Kunalji ; Fri: YOGA FUSION by Chhayaji These easy-to-follow sessions

This one is is called Cantonese style Dragon Rolls and the ingredients are indeed very simple basically broccoli, asparagus, bacon, Shrimps and scallop. https://vimeo.com/772683985?fl=pl&fe=sh